The Path of Effortless Change
A number of years ago, I was approached by a TV producer asking me if I would consider doing a show on eating disorders. When I asked her how she found me, she said that I had helped a friend…
The Three Impacts of a Transformative Coach
I’ve been doing a lot of coaching lately in a variety of different mediums. In the past week, I’ve spent ten minutes or less coaching over two dozen people, an hour or so coaching five people…
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The Two Keys to Unconditional Self-Confidence
Since I read my first self-help book back in 1986 (Shakti Gawain’s Creative Visualization), I’ve noticed that broadly speaking they fall into three distinct if occasionally overlapping categories. The first is…
How Do You Explain the Amazing Potential of the Mind to Kids?
One of the metaphors for the mind I have been using since the book Supercoach came out is of a movie projector. In that example, I talked about the mind as the power source for a movie projector. Thought is like the film, an ever-present but ever changing…
