Slowing Down from the Inside Out

In this week’s video I share the story of how I began to see that my fears about what a stress-free life would look like were based on a complete misunderstanding of what stress is and where it comes from.

The Source of Well-being

The Source of Well-being

People often live as though their experience of life takes place on a continuum ranging from misery to joy. The game of life then becomes about figuring out how to spend more time at the happy end of the continuum and less time at the miserable end….

The Cure for Shyness

In this weeks video my friend and colleague Dr. Dicken Bettinger shares a story taken from the Inner Circle archives about how one young man learned about the power of Thought in a very practical and incredibly uplifting way. 

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