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The Ultimate Gift of Gratitude

The Ultimate Gift of Gratitude

I’ve never been terribly good at giving thanks. One of the more infamous stories from my childhood involved my saying, “Thank you for the yucky present” to my favorite aunt and uncle which while it does get me points for honesty seems a bit churlish in retrospect….

You Don’t Have to Be Afraid to Feel Stuff

In this week’s video I share how a deeper understanding of where our experience is coming from eliminates the fear of having a human experience. And as Syd Banks said, “If the only thing people learned was not to be afraid of their own experience, that alone would change the world.”

Does Setting Goals Actually Help?

Does Setting Goals Actually Help?

I am in the midst of a renovation project – the renovation of one of my early books, Supercoach, from how things looked like to me a decade ago to how they look to me now. Here’s a section from the chapter “The Problem With Goals”…

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