The Path of Effortless Change
A number of years ago, I was approached by a TV producer asking me if I would consider doing a show on eating disorders. When I asked her how she found me, she said that I had helped a friend…
A number of years ago, I was approached by a TV producer asking me if I would consider doing a show on eating disorders. When I asked her how she found me, she said that I had helped a friend…
I’ve been doing a lot of coaching lately in a variety of different mediums. In the past week, I’ve spent ten minutes or less coaching over two dozen people, an hour or so coaching five people…
Since I read my first self-help book back in 1986 (Shakti Gawain’s Creative Visualization), I’ve noticed that broadly speaking they fall into three distinct if occasionally overlapping categories. The first is…
One of the metaphors for the mind I have been using since the book Supercoach came out is of a movie projector. In that example, I talked about the mind as the power source for a movie projector. Thought is like the film, an ever-present but ever changing…