The Two Keys to Unconditional Self-Confidence

The Two Keys to Unconditional Self-Confidence

Since I read my first self-help book back in 1986 (Shakti Gawain’s Creative Visualization), I’ve noticed that broadly speaking they fall into three distinct if occasionally overlapping categories. The first is…

The Aristotelian Goldilocks Principle

The Aristotelian Goldilocks Principle

In his books on Nicomachean ethics, the Greek philosopher Aristotle pointed out that “a virtue is the mean between two vices”.  While we tend to think of virtue and vice in terms of “good” and “bad”, but in Aristotle’s time the term “virtue” was more closely related…

Slamming your Hand in the Car Door of Life

Slamming your Hand in the Car Door of Life

I was chatting with a colleague this week and she mentioned that when she sits down with a client, one of the questions she sometimes asks them is whether or not they think they would feel better if their circumstances were different. Try this on for yourself. Think of something in your life….