There is No Stress in Life (#747)
At some point early on during our work together, my clients often express surprise that I don’t recommend a particular meditation or technique or hypnosis regimen to help them “control their stress”.
New Year, New Rules (#746)
In part one of this tip (click here to read it now), we talked about two kinds of “rules for life” – the created rules, which we make up consciously or unconsciously and then live by as if they were real, and the house rules, which are physical or metaphysical in origin and you are subject to simply by being born onto this planet…
New Year, New Rules, part one (#745)
Recently, I came across a list of the original rules to the game of “Basket Ball”, as made up (i.e. “created”) by James Naismith on the morning of the very first game:
Making Life Even Better (#744)
There’s a famous scene in the movie When Harry Met Sally where Meg Ryan’s character orders lunch, much to the bemusement of her best friend, played by Billy Crystal:
The Process of Transformation (#743)
When I teach transformative coaching, it is not so much a set of skills that needs to be taught as a new way of seeing and a deeper understanding of what it is that is being seen.