The D-O-R Model (#707)
One of the main questions I’ve been exploring and wrestling with over the past 20 years or so is how we create more of what we want in the world.
The Six Basic Moods (#706)
Recently, we had the amazing Jen Louden teach us for two days as a part of Supercoach Academy. To my delight, she presented a model from the field of Ontological coaching I had not come across before of how the primary moods we all live in are created and maintained.
The Problem with Goals (#705)
My two dogs, Mishka and Abby, have very different personalities. Mishka is bored unless engaged in her favorite game, which, as you might imagine for a dog, is fetch.
Coaching Bill Gates (#704)
People often ask me to explain the difference between transformative coaching, (or as I like to call it “supercoaching”), and the traditional life coach/business coach approach to success, happiness, and well-being.
The Fastest Way to a Quiet Mind (#703)
Close your eyes for a minute or so and just listen to whatever sounds are going on around you. Be “a rock with ears” – hearing sounds the way a video camera would, without any preference for one sound over another or story about what the sounds mean or where they come from.