The Loaded Goal (#695)

Creating results in the world is fairly straightforward. If I want to lose weight, I take in less calories than I burn up, regardless of which diet, eating plan, or “lifestyle choices” I make in order to do it. If I want to accumulate wealth, I spend less money than I create (regardless of how much I create or what I do to create it) and keep the rest.

New Year, Same Old You? (#694)

One of the most interesting things I’ve learned over the past twenty years of coaching clients is how often people’s stated goals are more reflective of their secret fears than their heartfelt desires.

On Having a Nose (#693)

“Please help me,” one recent conversation with a man named Richard began. “I see people all around me who are happy and it seems so unfair. I’m not a bad person. I always try to do my best. Don’t I deserve a bit of happiness in my life too?”